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Posts Tagged raw vegan recipe


Raw Fruity Cookies

Raw Fruity Cookies   Last weekend Ben and I decided to prepare some healthy cookies. We have had a dehydrator for a while now, but we don’t use it very often. So the first time we tried to make sweet raw dehydrated fruit cookies. They turned out very well and were gone within a day. […]

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Simple Salad

Simple Salad   Today Lilly and me enjoyed a very simple salad. Just different vegetables on the plate, in the middle we had some sunflower seeds soaked in water. We used no oil or salt or any spices. I like it simple and its much better for your health too.     On the plate […]

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Kale Smoothie

 Kale Smoothie         For this smoothie you will need (you will get nearly full Vitamix container): 4 Apples Handful of Kale Handful of Spinach 5 Medjool Dates 4-5 Bananas Some water   Preparation: Put all ingredients into your Vitamix.  Select Variable 1. Turn the machine on and slowly increase the speed to […]

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Divine Smoothie

Divine Smoothie     This smoothie tastes really divine Its very simple and  has only two ingredients – Bananas and Mangoes. Blend bananas and mangoes with some water in your blender, serve and enjoy!     Divine Smoothie

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Mango-Persimmon Smoothie

Mango-Persimmon Smoothie   This recipe is so simple and so tasty     For this smoothie you will need: Mango Persimmon Banana Little water   Preparation: Add all ingredients to your Vitamix and blend for 30 seconds. Serve and enjoy!   Mango-Persimmon Smoothie  

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Raw Chocolate Balls

Raw Chocolate Balls     For the chocolate balls you will need: 50gr Wallnuts (soaked in water) 50gr Almonds (soaked in water) 50gr Brazil Nuts (soaked in water) 50gr Cashew Nuts (soaked in water) 50gr Sunflower seeds (soaked in water) 2 tablespoons Tahini paste 6 Medjool Dates 4 Figs (soaked in water) 2 tablespoons Raisins […]

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Sunday Salad

Sunday Salad   On Sunday I prepared this very tasty salad     For this salad you need (all ingredients are organic): Salad leafs Tomatoes Cucumber Celery Sprouted Alfalfa Sprouted lentils Sunflower Seeds (soaked in water) Lemon Juice   Preparation: Chop finely all ingredients. Add to the salad bowl. Add some lemon juice and mix […]

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Green Dinner Smoothie

Green Dinner Smoothie   For our dinner today I prepared a delicious and warming smoothie. Very easy and so tasty       For this smoothie you will need  (use organic ingredients for best results) : 4 apples Handful of Wheatgrass Handful of Spinach 4 Celery sticks 1 inch of fresh turmeric 1 inch of […]

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My Morning Smoothie

My Morning Smoothie   For breakfast today I prepared a very delicious smoothie. Very tasty and filling! Hope you will like it too!     For this smoothie you need: 4 ripe bananas 1 ripe persimmon 1 tablespoon of raisins ( soaked in water overnight) 1 tablespoon of Goji Berries ( soaked in water overnight) […]

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Raw Spaghetti with Sun-dried Tomato Pesto

Raw Spaghetti with Sun-dried Tomato Pesto   Today I prepared raw zucchini spaghetti with sun-dried tomato pesto. Its a very delicious and easy recipe. My kids loved it!     For this recipe you need: Zucchini Sun-dried Tomatoes (soaked in water) Fresh Tomatoes 1 date (soaked in water) Sunflower seeds (soaked in water)   Preparation: […]

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