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Posts Tagged raw food recipe


Sunday Salad

Sunday Salad   On Sunday I prepared this very tasty salad     For this salad you need (all ingredients are organic): Salad leafs Tomatoes Cucumber Celery Sprouted Alfalfa Sprouted lentils Sunflower Seeds (soaked in water) Lemon Juice   Preparation: Chop finely all ingredients. Add to the salad bowl. Add some lemon juice and mix […]

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Coconut Mango Smoothie

Coconut Mango Smoothie   For this smoothie you need: Organic Dessicated (soaked for few hours)  or fresh coconut 1 fresh ripe mango 3 pieces of dried mango (soaked in water for few hours) 4 bananas some water   Preparation: Put all ingredients into your Vitamix.  Select Variable 1. Turn the machine on and slowly increase […]

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Pear Breakfast Smoothie

Pear Breakfast Smoothie   Today I have a new breakfast recipe for you. To this smoothie I added nice ripe pears, that gave an extra light taste. Everybody enjoyed it. Hope you will like it too.     Ingredients for this smoothie: 3 big ripe plums 3 big ripe pears 4 ripe bananas 1 tablespoon […]

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Pineapple Green Smoothie

Pineapple Green Smoothie   Today I prepared another green smoothie. I love Green Smoothies a lot       For this smoothie you need: Pineapple Handful of Spinach Inch of fresh Turmeric 4 bananas 50ml water   Preparation: Put all ingredients into your Vitamix.  Select Variable 1. Turn the machine on and slowly increase the […]

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Healing Green Smoothie

Healing Green Smoothie   Today I want to share with you a smoothie recipe with fresh turmeric. This orange spice is full of health benefits, number one being a major anti-inflammatory.  Inflammation will make you age on the inside and out. Turmeric supposedly prevents all sorts of cancers, help arthritis, reduces cholesterol, prevents Alzheimer’s, helps […]

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Grassgreen raw smoothie

Grassgreen raw smoothie   Today I want to share with you another raw green smoothie recipe. Delicious, nutritious and  easy to make.     For this smoothie you will need: 4 ripe pears Handfull of wheatgrass Kale Handfull of spinach 4 Medjool dates 4 bananas 1 teaspoon of Bee Pollen water   Preparation: Put all […]

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