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Posts Tagged fruit smoothie


Prune Smoothie

Prune Smoothie   Here is another simple smoothie recipe. Prunes added an extra nice taste. My kids loved it, and so did I. Eating a one-quarter-cup serving of prunes, or about four prunes, provide you with 12 percent of the daily value for fiber, 32 percent of the DV for vitamin K, 9 percent of […]

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Apple Chia Smoothie

Apple Chia Smoothie   Today I want to share with you a very nice and filling smoothie recipe. Such a smoothie I am usually preparing at winter time. Its very light , but you feel satisfied for longer time.     Ingredients: 3 organic apples 8 organic bananas 8 Medjoul Dates 2 tablespoons Chia Seeds […]

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Sweet Smoothie

Sweet Smoothie   Start your day with a sweet smoothie. Very simple and delicious breakfast recipe. My children enjoyed it very much, so did I.     For this smoothie you need: 10 Organic Ripe Bananas 8 Medjool Dates 2 tablespoons of Chia seeds (soaked in water overnight) 1 cup of water Loads of Love […]

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Mango-Persimmon Smoothie

Mango-Persimmon Smoothie   This recipe is so simple and so tasty     For this smoothie you will need: Mango Persimmon Banana Little water   Preparation: Add all ingredients to your Vitamix and blend for 30 seconds. Serve and enjoy!   Mango-Persimmon Smoothie  

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