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Posts Tagged chia seeds


Raw Chia-Fruit Pudding

Raw Chia-Fruit Pudding   Today I prepared a delicious pudding with chia seeds for breakfast. Everybody loved it!     Chia seeds are an unprocessed, gluten free, whole-grain food that can be absorbed by the body as seeds. One ounce (about 2 tablespoons) contains 139 calories, 4 grams of protein, 9 grams fat, 12 grams […]

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