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Archive for the Raw Smoothies Category


Prune Smoothie

Prune Smoothie   Here is another simple smoothie recipe. Prunes added an extra nice taste. My kids loved it, and so did I. Eating a one-quarter-cup serving of prunes, or about four prunes, provide you with 12 percent of the daily value for fiber, 32 percent of the DV for vitamin K, 9 percent of […]

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Sweet Smoothie

Sweet Smoothie   Start your day with a sweet smoothie. Very simple and delicious breakfast recipe. My children enjoyed it very much, so did I.     For this smoothie you need: 10 Organic Ripe Bananas 8 Medjool Dates 2 tablespoons of Chia seeds (soaked in water overnight) 1 cup of water Loads of Love […]

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