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Archive for the Green Smoothies Category


Kale Smoothie

 Kale Smoothie         For this smoothie you will need (you will get nearly full Vitamix container): 4 Apples Handful of Kale Handful of Spinach 5 Medjool Dates 4-5 Bananas Some water   Preparation: Put all ingredients into your Vitamix.  Select Variable 1. Turn the machine on and slowly increase the speed to […]

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Green Dinner Smoothie

Green Dinner Smoothie   For our dinner today I prepared a delicious and warming smoothie. Very easy and so tasty       For this smoothie you will need  (use organic ingredients for best results) : 4 apples Handful of Wheatgrass Handful of Spinach 4 Celery sticks 1 inch of fresh turmeric 1 inch of […]

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Strawberry Leaf Smoothie

Strawberry Leaf Smoothie   Today I prepared a smoothie with strawberry leaves! They are still growing in our garden.     Strawberry leaves are edible eaten raw, steamed or made into tea, which is used for stomach problems, blood purifier, kidney stones, jaundice, heavy menses, kidney/bladder problems, gout, diuretic. The leaves can be used to […]

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Pineapple Green Smoothie

Pineapple Green Smoothie   Today I prepared another green smoothie. I love Green Smoothies a lot       For this smoothie you need: Pineapple Handful of Spinach Inch of fresh Turmeric 4 bananas 50ml water   Preparation: Put all ingredients into your Vitamix.  Select Variable 1. Turn the machine on and slowly increase the […]

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Healing Green Smoothie

Healing Green Smoothie   Today I want to share with you a smoothie recipe with fresh turmeric. This orange spice is full of health benefits, number one being a major anti-inflammatory.  Inflammation will make you age on the inside and out. Turmeric supposedly prevents all sorts of cancers, help arthritis, reduces cholesterol, prevents Alzheimer’s, helps […]

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Breakfast Green Smoothie

Breakfast Green Smoothie   For breakfast today I made a very nice and nutritious green smoothie.     Ingredients: 6 ripe bananas 4 Medjool dates Handful of Spinach Handful of sprouted Alfa Alfa 1 cup of water Preparation: Put all ingredients into your Vitamix.  Select Variable 1. Turn the machine on and slowly increase the […]

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Grassgreen raw smoothie

Grassgreen raw smoothie   Today I want to share with you another raw green smoothie recipe. Delicious, nutritious and  easy to make.     For this smoothie you will need: 4 ripe pears Handfull of wheatgrass Kale Handfull of spinach 4 Medjool dates 4 bananas 1 teaspoon of Bee Pollen water   Preparation: Put all […]

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Wheatgrass Smoothie

Wheatgrass Smoothie   Today I want to share with you a Wheatgrass smoothie recipe. When you put wheatgrass into a smoothie, you do not taste wheatgrass at all and in addition you get the fiber.       For this smoothie you will need: 4 apples or 4 pears 1 handful of wheatgrass 1 handful […]

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