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Archive for the Fruit Smoothies Category


Prune Smoothie

Prune Smoothie   Here is another simple smoothie recipe. Prunes added an extra nice taste. My kids loved it, and so did I. Eating a one-quarter-cup serving of prunes, or about four prunes, provide you with 12 percent of the daily value for fiber, 32 percent of the DV for vitamin K, 9 percent of […]

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Apple Chia Smoothie

Apple Chia Smoothie   Today I want to share with you a very nice and filling smoothie recipe. Such a smoothie I am usually preparing at winter time. Its very light , but you feel satisfied for longer time.     Ingredients: 3 organic apples 8 organic bananas 8 Medjoul Dates 2 tablespoons Chia Seeds […]

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Sweet Smoothie

Sweet Smoothie   Start your day with a sweet smoothie. Very simple and delicious breakfast recipe. My children enjoyed it very much, so did I.     For this smoothie you need: 10 Organic Ripe Bananas 8 Medjool Dates 2 tablespoons of Chia seeds (soaked in water overnight) 1 cup of water Loads of Love […]

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Divine Smoothie

Divine Smoothie     This smoothie tastes really divine Its very simple and  has only two ingredients – Bananas and Mangoes. Blend bananas and mangoes with some water in your blender, serve and enjoy!     Divine Smoothie

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Mango-Persimmon Smoothie

Mango-Persimmon Smoothie   This recipe is so simple and so tasty     For this smoothie you will need: Mango Persimmon Banana Little water   Preparation: Add all ingredients to your Vitamix and blend for 30 seconds. Serve and enjoy!   Mango-Persimmon Smoothie  

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My Morning Smoothie

My Morning Smoothie   For breakfast today I prepared a very delicious smoothie. Very tasty and filling! Hope you will like it too!     For this smoothie you need: 4 ripe bananas 1 ripe persimmon 1 tablespoon of raisins ( soaked in water overnight) 1 tablespoon of Goji Berries ( soaked in water overnight) […]

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Coconut Mango Smoothie

Coconut Mango Smoothie   For this smoothie you need: Organic Dessicated (soaked for few hours)  or fresh coconut 1 fresh ripe mango 3 pieces of dried mango (soaked in water for few hours) 4 bananas some water   Preparation: Put all ingredients into your Vitamix.  Select Variable 1. Turn the machine on and slowly increase […]

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Pear Breakfast Smoothie

Pear Breakfast Smoothie   Today I have a new breakfast recipe for you. To this smoothie I added nice ripe pears, that gave an extra light taste. Everybody enjoyed it. Hope you will like it too.     Ingredients for this smoothie: 3 big ripe plums 3 big ripe pears 4 ripe bananas 1 tablespoon […]

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Raw Mango Tango Smoothie

Raw Mango Tango Smoothie   For breakfast I made a very nice smoothie – Mango Tango. We all enjoyed it very much and hope you do too.       For this smoothie you will need: 1 Mango 1 Persimmon 2 bananas 50ml water   Preparation: Put all ingredients into your Vitamix.  Select Variable 1. […]

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Raw Chia-Fruit Pudding

Raw Chia-Fruit Pudding   Today I prepared a delicious pudding with chia seeds for breakfast. Everybody loved it!     Chia seeds are an unprocessed, gluten free, whole-grain food that can be absorbed by the body as seeds. One ounce (about 2 tablespoons) contains 139 calories, 4 grams of protein, 9 grams fat, 12 grams […]

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