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Archive for November, 2013


Kale Smoothie

 Kale Smoothie         For this smoothie you will need (you will get nearly full Vitamix container): 4 Apples Handful of Kale Handful of Spinach 5 Medjool Dates 4-5 Bananas Some water   Preparation: Put all ingredients into your Vitamix.  Select Variable 1. Turn the machine on and slowly increase the speed to […]

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Deva Premal – Into Light

 Deva Premal – Into Light   Enjoy this awesome music from Deva Premal. This is album Into Light (2010).   01. Lokah Samasta 02. Om Namah Shivaya 03. Moola Mantra (Invocation) 04. Moola Mantra (Part Two) 05. Ilumina 06. Teyata (Shaman s Dream Remix) 07. Maha Mrityunjaya 08. Gayatri Mantra      Deva Premal – […]

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My name is Greta

Welcome to www-rawfoodrecipes.com.My name is Greta and this is my daugther Lily.I am a Reiki healer passionate about raw food. I had a healthy raw food pregnancy and I am bringing up my daughter on a raw food. I am also a mother of 2 wonderful boys and I love blogging about nutrition, healing and […]

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Divine Smoothie

Divine Smoothie     This smoothie tastes really divine Its very simple and  has only two ingredients – Bananas and Mangoes. Blend bananas and mangoes with some water in your blender, serve and enjoy!     Divine Smoothie

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Mango-Persimmon Smoothie

Mango-Persimmon Smoothie   This recipe is so simple and so tasty     For this smoothie you will need: Mango Persimmon Banana Little water   Preparation: Add all ingredients to your Vitamix and blend for 30 seconds. Serve and enjoy!   Mango-Persimmon Smoothie  

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Raw Chocolate Balls

Raw Chocolate Balls     For the chocolate balls you will need: 50gr Wallnuts (soaked in water) 50gr Almonds (soaked in water) 50gr Brazil Nuts (soaked in water) 50gr Cashew Nuts (soaked in water) 50gr Sunflower seeds (soaked in water) 2 tablespoons Tahini paste 6 Medjool Dates 4 Figs (soaked in water) 2 tablespoons Raisins […]

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Sunday Salad

Sunday Salad   On Sunday I prepared this very tasty salad     For this salad you need (all ingredients are organic): Salad leafs Tomatoes Cucumber Celery Sprouted Alfalfa Sprouted lentils Sunflower Seeds (soaked in water) Lemon Juice   Preparation: Chop finely all ingredients. Add to the salad bowl. Add some lemon juice and mix […]

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Green Dinner Smoothie

Green Dinner Smoothie   For our dinner today I prepared a delicious and warming smoothie. Very easy and so tasty       For this smoothie you will need  (use organic ingredients for best results) : 4 apples Handful of Wheatgrass Handful of Spinach 4 Celery sticks 1 inch of fresh turmeric 1 inch of […]

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My Morning Smoothie

My Morning Smoothie   For breakfast today I prepared a very delicious smoothie. Very tasty and filling! Hope you will like it too!     For this smoothie you need: 4 ripe bananas 1 ripe persimmon 1 tablespoon of raisins ( soaked in water overnight) 1 tablespoon of Goji Berries ( soaked in water overnight) […]

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The wonderful Persimmons

The wonderful Persimmons   Now is the time of Persimmons and we eat a lot of them. In this picture you see our 1 week supply We love Persimmons!     Persimmon is a high nutritive fruit with a high amount of vitamin minerals, phytonutrient, and many more. Persimmons which have dark-colored flesh are always […]

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