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Archive for October, 2013


Pear Breakfast Smoothie

Pear Breakfast Smoothie   Today I have a new breakfast recipe for you. To this smoothie I added nice ripe pears, that gave an extra light taste. Everybody enjoyed it. Hope you will like it too.     Ingredients for this smoothie: 3 big ripe plums 3 big ripe pears 4 ripe bananas 1 tablespoon […]

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Pineapple Green Smoothie

Pineapple Green Smoothie   Today I prepared another green smoothie. I love Green Smoothies a lot       For this smoothie you need: Pineapple Handful of Spinach Inch of fresh Turmeric 4 bananas 50ml water   Preparation: Put all ingredients into your Vitamix.  Select Variable 1. Turn the machine on and slowly increase the […]

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Raw Mango Tango Smoothie

Raw Mango Tango Smoothie   For breakfast I made a very nice smoothie – Mango Tango. We all enjoyed it very much and hope you do too.       For this smoothie you will need: 1 Mango 1 Persimmon 2 bananas 50ml water   Preparation: Put all ingredients into your Vitamix.  Select Variable 1. […]

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The Five Tibetan Rites and Energy Breathing

The Five Tibetan Rites and Energy Breathing   This video is a TV Interview & demonstration of all The Five Tibetan Rites and Energy Breathing – with Carolinda Witt, author of two books & a DVD on the Tibetan Five Rites. The Five Tibetan Rites is a yoga routine based on a ritual of exercises […]

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Why Oil Is Not Good For You

Why Oil Is Not Good For You   Because they are refined from their original state, oils are no longer safe to ingest into the body. In their concentrated forms, they are pure fat and large amounts of that fat will be directly absorbed into the bloodstream, adversely affecting the blood viscosity (thickness) and the […]

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Raw Apple Jam

Raw Apple Jam   Today I was making pancakes for my children and decided to prepare a raw apple jam. It turned out delicious.     To make jam you need: Apples Cinnamon Coconut sugar   Preparation: Peel the apples and put them into your Vitamix. Add some cinnamon and coconut sugar to taste. Select […]

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Raw Chia-Fruit Pudding

Raw Chia-Fruit Pudding   Today I prepared a delicious pudding with chia seeds for breakfast. Everybody loved it!     Chia seeds are an unprocessed, gluten free, whole-grain food that can be absorbed by the body as seeds. One ounce (about 2 tablespoons) contains 139 calories, 4 grams of protein, 9 grams fat, 12 grams […]

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Babies given Calpol just once a month are five times as likely to develop Asthma

  According to Mail Online and Telegraph “Babies given Calpol just once a month are five times as likely to develop Asthma“.   Babies given Calpol or other forms of paracetamol are twice as likely to develop asthma, research shows. Those given the medicines in the first 15 months of their life are also at […]

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Raw Cranberry Jam

Raw Cranberry Jam   My Angel Mom sent us few kilograms of fresh cranberries all the way from Lithuania to Ireland. So today I prepared about 5 liters of Raw Cranberry Jam and want to share with you this simple recipe and some facts about this wonderful berry. Cranberries (powerfood)  have high levels of vitamin […]

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Lilly Is Happy

Lilly Is Happy     Lilly Is Happy    

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