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APPLE RAVIOLI- Amazing Raw Food Recipe by celebrity chef

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APPLE RAVIOLI- Amazing Raw Food Recipe by celebrity chef


 

APPLE RAVIOLI- Amazing Raw Food Recipe by celebrity chef

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Raw Fruity Cookies

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Raw Fruity Cookies

 

Last weekend Ben and I decided to prepare some healthy cookies. We have had a dehydrator for a while now, but we don’t use it very often. So the first time we tried to make sweet raw dehydrated fruit cookies. They turned out very well and were gone within a day.

Fruity Cookies

Fruity Cookies

 

To make cookies you will need:

6 apples

2 persimmons (Sharon Fruit, Kaki)

3 bananas

 

For toppings we used : dried coconut, sunflower seeds, bee pollen, and grated apple.

 

Preparation:

Add apples, persimmons and bananas into your food processor and process till you get an even paste.

Fruity Cookies Paste

Fruity Cookies Paste

 

 

Pour the paste onto your Teflex Sheet like you would make small pancakes.

 

fruity cookies

Then sprinkle your cookies with different toppings.

 

fruity cookies

Put your dehydrator on 41 degrees and dehydrate for 4 to 6 hours. After 2-3 hours I removed the Teflex sheets to allow more air circulation.

Enjoy!

 

Raw Fruity Cookies

 

 

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Prune Smoothie

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Prune Smoothie

 

Here is another simple smoothie recipe. Prunes added an extra nice taste. My kids loved it, and so did I.

Eating a one-quarter-cup serving of prunes, or about four prunes, provide you with 12 percent of the daily value for fiber, 32 percent of the DV for vitamin K, 9 percent of the DV for potassium and 27 percent of the daily value of vitamin A.

 

Prune Smoothie

Prune Smoothie

 

To make this smoothie, you will need:

1 ripe Mango

10 ripe bananas

6 prunes (soaked in water overnight)

1 cup of water

 

Preparation:

Put all ingredients into your Vitamix. Select Variable 1. Turn the machine on and slowly increase the speed to 10, then to High.
Use tamper to press the ingredients into the blades if required.
Blend for about 1 minute or until smoothie reaches desired consistency.

Serve and enjoy!

 

Prune Smoothie

 

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Simple Salad

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Simple Salad

 

Today Lilly and me enjoyed a very simple salad. Just different vegetables on the plate, in the middle we had some sunflower seeds soaked in water. We used no oil or salt or any spices.

I like it simple and its much better for your health too.

 

simple salad

Simple Salad

 

On the plate we had: tomatoes, celery, cucumber, avocado, sprouted Alfalfa and sunflower seeds.

 

Enjoy!

 

Simple Salad

 

 

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Apple Chia Smoothie

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Apple Chia Smoothie

 

Today I want to share with you a very nice and filling smoothie recipe. Such a smoothie I am usually preparing at winter time. Its very light , but you feel satisfied for longer time.

 

Apple Chia Smoothie

Apple Chia Smoothie

 

Ingredients:

3 organic apples

8 organic bananas

8 Medjoul Dates

2 tablespoons Chia Seeds (soaked in water overnight)

1 cup of water

 

Preparation:

Put all ingredients into your Vitamix. Select Variable 1. Turn the machine on and slowly increase the speed to 10, then to High.
Use tamper to press the ingredients into the blades if required.
Blend for about 1 minute or until smoothie reaches desired consistency.

Serve and enjoy!

 

Apple Chia Smoothie

 

 

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Sweet Smoothie

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Sweet Smoothie

 

Start your day with a sweet smoothie. Very simple and delicious breakfast recipe. My children enjoyed it very much, so did I.

 

Sweet Smoothie

Sweet Smoothie

 

For this smoothie you need:

10 Organic Ripe Bananas

8 Medjool Dates

2 tablespoons of Chia seeds (soaked in water overnight)

1 cup of water

Loads of Love

 

Preparation:

Add all ingredients to your Vitamix and blend for 1 minute or till your smoothie will reach desired consistency. Serve and enjoy!

 

 

Sweet Smoothie

 

 

 

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Top 10 Spiritual Truths We Weren’t Taught in School

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Top 10 Spiritual Truths We Weren’t Taught in School

 

spiritual-truths

 

 

 

What would our world be like today of these top 10 spiritual truths were taught in our schools, in the mainstream media, and in our history books? How can we change the system to introduce these topics to our future generations? What will the world be like after successfully recognizing these spiritual truths?

 
1. We are spiritual beings on a human journey. Before we came down into this physical body, we planned out the point in time that we would begin to awaken to who and what we are. The womb of our mother was the tunnel of forgetting, and we knew the challenge of remembering would be tough. The biggest risk we took was never remembering. We were never disconnected from our source of light, however the connection was stretched very long and thin to reach this part of the universe in density. Our challenge is to strengthen this connection and to grow our pillar of light in remembrance and recognition of who we truly are.
2. Our souls never die- we just change our focus. As a spark of light from Source, we are infinitely connected to the flow of experience. When it is time to disconnect the cord of life from our physical body, our spark rises up and out of the human physical body. We take the experience of our lifetime with us, but our focus is changed to a slightly different level of vibration. We still exist as the person we were in human form as well as the many people we have been before. Every lifetime builds experience and wisdom.
3. Everything is energy vibrating at a certain frequency. All living things on earth have consciousness, even rocks and trees. Every-thing and every-one is connected to a “tree of life” or an infinite energy source. We can connect to the consciousness of trees and rocks and can carry on conversations with them by tuning in to their particular vibrational frequency. Our bodies are 90% water and can be programmed and molded to a certain vibrational frequency via thoughts, sound, color, and love. When we understand vibration, we can understand how alternative and holistic treatments can cure any disease or ailment in the body by changing the water vibration.
4. Our thoughts create our reality. All thoughts are energy which manifest into what we see as reality. Always being aware of your thoughts is one of the first steps in responsible co-creation of your reality. It is a simple concept but takes awareness and work. If every person on earth changed their thoughts towards peace and freedom there would be no war or tyranny. Focusing on negative thoughts will create a lower vibrational frequency and focusing on positive thoughts can raise the vibrational frequency. Our reality is a manifestation of what we create through thought patterns.
5. We are the ones we have been waiting for. There are many races and dimensions of beings on the planet at this time. Cherubim angels, Seraphim angels, Archangels, Pleiadians, Orions, Sirians, Arcturans, Anunnaki..…just to name a few. We volunteered to be here at this time, answering the call from the consciousness of Planet Earth as she cried out for help. We came here from other galaxies, universes, and cosmoses. Many came here each time there was a chance to achieve a “golden age” after the “fall”. Although those times were not completely successful, they were all preparation for this time.
6. Most of us incarnated here before- many times, in order to prepare for this current lifetime. There are souls who are here to be wayshowers and leaders and there are souls here who just wanted to be here to witness the raising of vibration of the human race in concert with the planet, which will affect the solar system, the universe, the cosmos, and beyond. For those who lead by example, our schooling never stops. We had many “classes” to take in order to prepare to master ourselves in this incarnation.  The scope of the effect this event will have on all of creation is one of the biggest secrets of all. Some say that the incarnation cycle has ended and this lifetime is the opportunity to release ourselves from the wheel of karma, or the need to balance our actions.
7. We are never alone. We could not exist here without help from our spirit guides and angels, or high vibrational beings of light who made agreements with us to help steer us on the path toward the goal of ascension. They exist in another vibrational level or dimension higher than ours- thus most of us cannot see them. They are always with us and are waiting patiently for us to ask for help, as we live on a free will planet. They abide by laws of interference because of our free will, but if we ask with our highest and best interest they do have creative ways of manifesting what you ask for. Most guidance comes from within- through a process of telepathy where you get an idea in your head. Messages can also come from other people- those who can tap into that vibrational level in order to hear what they have to say.
8. Time is an illusion. We have a past and we have already been to the future. The majority of our energy particles (our souls) exist in a place of “no time”. Time is created in order to experience and is part of the controlled experiment. Meditation or “going within” is the key to returning to the place of “no time” where all the answers lie.
9. Ascension does not involve going anywhere. It is a state of being, a focus of awareness and consciousness into a higher vibrational frequency. It is what we were created for- to “go forth and experience”, and return the experiences back to Source in an infinite loop of co-creation and mastery. The main reward of incarnating in the depths of “hell” at this time is rising like the phoenix from the ashes into the bliss and light of love. This is achieved by being love itself.
10. Love is all there is. Finding and reconnecting to love again is the most important thing we can do as humans. Source is unconditional love, and we are sparks of source- which means we are also love. Therefore we are that we seek. Loving ourselves unconditionally is the key to returning to source.
Change starts with each individual person recognizing these truths. We are not responsible for trying to convince others of our own truth, but instead all we have to do is to “be” truth and the rest will follow. How do we do this? Be the example by speaking your truth, and watch the world change before your eyes. By becoming responsible for ourselves, our thoughts, and our actions, we will have made one great leap toward the future of our children and the future of humanity as spiritual beings on a human journey. We have the greatest opportunity ever in the history of the earth to be the best version of a human being we can be. It is simply up to us as to how glorious we create the future of humanity existing on the spaceship we call Earth.

 
This article was written within the ten hours of hours of power of the author’s astrological solar return, inspired by a reading by Lavandar.
Michelle Walling, CHLC, In5D Guest
Waking Times

 
About The Author
Michelle Walling is a Certified Holistic Life Coach.  She has devoted her life to being a bearer and grounder of the light in service to others. As a truth seeker, she is committed to share her experiences with the world. She is also a hands-on healer, a distance healer, an empath, and an intuitive. Michelle has recently joined forces with Gregg Prescott as an admin for the In5d Facebook page and as a contributing author for www.in5d.com. Michelle also supports Gregg’s endeavors in many other areas including alternative and holistic healthcare.
This article is offered under Creative Commons license. It’s okay to republish it anywhere as long as attribution bio is included and all links remain intact.

Source: http://altering-perspectives.com/2013/11/top-10-spiritual-truths-werent-taught-school.html

 

Top 10 Spiritual Truths We Weren’t Taught in School

 

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Kale Smoothie

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 Kale Smoothie

 

 

Kale Smoothie

Kale Smoothie

 

 

For this smoothie you will need (you will get nearly full Vitamix container):

4 Apples

Handful of Kale

Handful of Spinach

5 Medjool Dates

4-5 Bananas

Some water

 

Preparation:

Put all ingredients into your Vitamix.  Select Variable 1. Turn the machine on and slowly increase the speed to 10, then to High.
Use tamper to press the ingredients into the blades if required.
Blend for about 1 minute or until smoothie reaches desired consistency.

Serve and enjoy!

 

 Kale Smoothie

 

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Deva Premal – Into Light

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 Deva Premal – Into Light

 

Enjoy this awesome music from Deva Premal. This is album Into Light (2010).

 

01. Lokah Samasta
02. Om Namah Shivaya
03. Moola Mantra (Invocation)
04. Moola Mantra (Part Two)
05. Ilumina
06. Teyata (Shaman s Dream Remix)
07. Maha Mrityunjaya
08. Gayatri Mantra

 

 
 Deva Premal – Into Light

 

 

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Deva Premal Brahma Nandam

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Deva Premal Brahma Nandam

 

 

 

 

 

Deva Premal Brahma Nandam

 

 

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